What is counselling?
Counselling provides a safe and confidential space in which to explore your feelings with a qualified professional who will listen to you and help you find ways to deal with emotional issues.
One to one counselling for age 11-23
Our sessions last for approximately 40 minutes with a friendly and qualified counsellor. You will be invited to meet us at Spark before your first appointment to ensure you receive the appropriate support.
Family group work
A qualified counsellor will work with a young person and family members in group sessions to provide a space to open up channels of communication in a positive way.
There is a relaxed and friendly weekly group for young people with activities to help raise self-esteem and improve confidence. Mondays in term time 3.30pm-5.30pm at Loughton Youth Centre.